WHY INDIVIDUAL COUNSELING?

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Are you feeling confused, sad, worried, or hopeless?  Feeling stuck in a pattern of behaviors and emotions that prevent you from solving your problems?  Learn to draw on your strengths and resources to help solve your problems and improve the quality of your life and relationships.  You can make a change in your life.

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Do need help navigating familial relationships? When you have family problems you can feel stuck in a pattern of behaviors and emotions that make problem solving difficult.  Help and support are available to identify the patterns that are contributing to your problems and to shift those patterns to add flexibility, trust, and positive emotional attachment to your relationships.

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This service is currently offered by all therapists.